Category Archives: Habits and Rituals

Devotion

“…I had put off thinking about this, because it seemed that there would always be time. Later in a few years, I would turn my attention to the big questions – once I had taken care of the smaller ones. … Continue reading

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Life is on a stroll

“It is always the simple things that change our lives. And these things never happen when you are looking for them to happen. Life will reveal answers at the pace life wishes to do so. You feel like running, but … Continue reading

Posted in Courage, Habits and Rituals, Inspiration, Life is a Work of Art, Meditation | Tagged , , | 2 Comments

How to relax under great strain

One of the greatest gifts of yoga is that it teaches us how to relax under great strain. This has by far been one of the most valuable gifts for me. I don’t always get it right but yoga has … Continue reading

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The First Year

Good Life Road is one year old today! I am so grateful for this space that has uplifted, challenged, inspired, and connected me to so many wonderful, interesting, smart, and creative people. Writing this blog has become both a journey … Continue reading

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Nine Tips for a Great Weekend

Photo thanks to Bohemian Homes via A Well Traveled Woman   Wake up early and watch the sunrise.  If you are with someone, try to keep talking to a minimum. I promise this will get you off to a better … Continue reading

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5 Practices for Keeping Overwhelm at Bay

For most of us work takes up at least half of our waking lives. And when work gets frenetically busy the breakneck speed and stress leaks over into our personal lives and threatens our ability to unwind, to maintain healthy … Continue reading

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Resolutions or Revolution? Give yourself what you need

Yes I am someone who makes resolutions. I don’t usually make the very measureable kind anymore like save $10,000 by the end of the year or read 15 books, although I’ve made those too in past, they definitely have their … Continue reading

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Setting the Pace

If you don’t have time to do it right, when will you have time to do it over? ~ John Wooden I came down with a pretty rough strain of head cold last Wednesday and was forced to dial back … Continue reading

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The Number One Tool for Keeping Yourself on Track

If you’re anything like me you find yourself wondering from time to time if you are doing enough in your day to day life to make your ideals a reality. Maybe your clothes are getting a little tight, or you haven’t … Continue reading

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Scheduling in the Good Stuff

Last night after work following an unusually warm October day, my daughter and husband and I went down to the beach.  We chased each other on the sand, watched the sunset, sat close on a blanket munching crackers, and my … Continue reading

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