Browsing Category

Self-Awareness

Books, Mind, Self-Awareness May 16, 2012

Finding Your Own North Star

I’m reading a lovely book right now by Martha Beck called Finding Your Own North Star and I’ve just come to the section where she describes the change cycle that we all go through over and over again in our lives via whatever event serves as the catalyst for throwing us into the cycle…..

Mind, Quotes, Self-Awareness May 4, 2012

Come Home to Yourself Now

There are certain things in life that remind us that at the end of all our exploring will be to arrive where we started (where we already were) and to know this place for the first time. Having just gotten dreadfully sick this past week while on a business trip, I can attest that health is surely one of those things…..

Mind, Self-Awareness April 11, 2012

Want to feel better? Create something.

Human beings have an innate drive to create and when we do we feel a deep sense of satisfaction. But what I’m discovering now is that creating something new is an immensely satisfying experience no matter how big or small the creation. Whether you write a post, bake a batch of homemade cookies, or…..

Mind, Relationships, Self-Awareness April 6, 2012

All Mamas Want the Same Thing

One of the ‘powerful beyond measure’ capacities we have as women is that we are able to give life. We can “make breath” as Ani DiFranco says. I believe with this ability comes, whether we have children or not, an innate capacity to recognize the universal love and protectiveness that mothers of…..

Mind, Self-Awareness April 4, 2012

Do It Like You Mean It

Happy Wednesday! Do you think that kid has a single thought outside of jumping in that puddle? That’s the key. Give wherever you find yourself, whomever you are talking to, whatever you are working on, 100% of your attention today…..