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Things That Make Me Feel Great Getting enough sleep Taking a time out/alone time Adding lemon to food and water, juices Eating salad Reading everyday/almost everyday – going through books regularly Long walks A whole day at the beach with … Continue reading
It’s important to give yourself treats. I went through a period in my life where I was pretty unhappy and once I became conscious of this unhappiness and was working to understand and dismantle its hold on me, I noticed … Continue reading
We’re camping at the beach this weekend. Grandparents, and sandwiches, sand and saltwater, little tanned legs and big cozy sweatshirts. Hope you’re having a wonderful weekend too!