Things That Make Me Feel Great Getting enough sleep Taking a time out/alone time Adding lemon to food and water, juices Eating salad Reading everyday/almost everyday – going through books regularly Long walks A whole day at the beach with … Continue reading
This may not come as a shock to anyone in the medical industry, but I noticed that sometimes after I visit the dermatologist and he cuts out a little wobbly shaped freckle or freeze dries one of those spots my … Continue reading
Saturday morning Long week of work behind me Exciting week ahead Heading to Chicago Monday (never been) Sweet little one just finished Kindergarten on Friday Fathers Day on Sunday So grateful for the Men I know Wishing you the same. … Continue reading
There is an old story… Five idiots walk into a town. They are carrying a boat on their heads and they are nearly dying under the weight of it. “What are you doing with that boat?” ask the town’s people. … Continue reading
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” Kurt Vonnegut * How often we forget the importance of saying … Continue reading
Credit: Habitually Chic
Stephen R. Covey of the famed The 7 Habits of Highly Effective People is known for a particularly hard hitting demonstration, an analogy for designing a life (something I’ve written about before here and here too). The Demonstration A large … Continue reading
“There can never be enough of that which doesn’t satisfy.” – Michael Beckwith Do you ever get a feeling of almost nausea when you have overly indulged in shopping, or small talk, or endless “seeking”? Seeking the perfect diet, the … Continue reading
