It’s important to give yourself treats. I went through a period in my life where I was pretty unhappy and once I became conscious of this unhappiness and was working to understand and dismantle its hold on me, I noticed that I had been withholding treats from myself. I wasn’t doing it consciously but I was allowing…..
Go somewhere dark and lay under the stars
Feed the ducks at your nearby park
Ride the Ferris wheel
Walk to the end of the pier early in the morning and watch the fishermen…..
Wake up early and watch the sunrise. If you are with someone, try to keep talking to a minimum. I promise this will get you off to a better start than sleeping late will.
Have a breakfast that powers you. Once you buy the ingredients it’s easy and you can make them all week long!