Flexible: Capable of being flexed or bent; admitting of being turned, bowed, or twisted, without breaking; pliable; yielding to pressure; not stiff or brittle.

Comments: I miss my flexible body. I have stiff, office body now. One thing I loved about being flexible was how I felt when I wasn’t stretching. I just felt right in my body. This weekend I’m going to focus on stretching as much as possible. Is your body at ease? Can you do what she’s doing? Can you touch your toes with a flat back?

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